Contact Chris Coghlan


With a background in sports science, education and executive development, Chris brings a unique approach to leadership, encouraging leaders to look beyond conventional strategies and techniques, and to question mainstream beliefs that influence our performance. He integrates philosophy, positive psychology and individual metabolic health data into holistic programmes that offers each participant a unique experience.

Inspired by our natural environment, Chris offers a thought-provoking and impactful toolkit to help leaders work towards optimal performance, with a focus on creating, supporting and managing their energy to better leverage the human advantage. By combining the latest research on nutrition, movement, stress and sleep with Cranfield's academic research, thought leadership and executive education expertise, he delivers powerful experiential and transformational development programmes for leaders.

Chris works across a range of sectors and industries, in organisations including Kier, Alpine F1, ATOS and Helios Towers. He holds a BSc in Sports Science, a PGCE and is a National Academy of Sports Medicine qualified Personal Trainer as well as an NLP practitioner. Chris is an Ambassador for the Public Health Collaboration who research and promote holistic health through real food.